Are you looking for a natural remedy to cure the hair loss problem? Pumpkin seed oil might seem a lucrative solution if your answer is yes.
Pumpkins have been used in Halloween decoration and delicious cuisines for many ages. People rarely know about the health benefits of pumpkin seed oil. This oil can stimulate hair growth and most of us had no idea about that!
This home remedy has emerged as a reliable alternative to hair fall medications, especially Minoxidil. Continue reading to reveal how effectively pumpkin oil (PSO) can induce hair growth and how safe it is for your health.
Pumpkin seed oil as a hair fall remedy
Chemicals and other harmful ingredients have been the first choice of cosmetic brands to produce hair fall remedies. These brands did not inform users about their side-effects and the problem got worse for many users.
Users came online to reveal poor performance and side-effects of chemical-based hair fall products. Thus, millions of users switched to natural remedies to cure the hair fall problem.
Plant-based remedies and oils have shown promising results. Whether it is obesity, skin issue, or hair fall, users want a herbal cure to treat these issues.
Minoxidil had become a go-to solution for hair fall problem, but it wasn’t completely safe. Therefore, people searched for natural DHT blockers and pumpkin seed oil emerged as the best alternative.
Does it work to prevent hair fall? If yes, then how does it induce hair growth? Such questions often prevent people from trying PSO for hair fall. You must reveal answers to these questions before you use pumpkin seed oil to treat hair fall.
Pumpkin seed oil studies
Modern users don’t take risks of consuming and using unknown ingredients and products. They seek scientific studies to ensure the promoted product or ingredient works.
The Evidence-Based Complementary and Alternative Medicine Journal had featured a study in 2014. It revealed that pumpkin oil-based supplement can prevent 5-alpha-reductase (5AR) from turning testosterone into DHT.
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Pumpkin seed oil supplement users had experienced 40% hair growth and placebo users experienced only 10% hair growth. The supplement worked way better than placebo to induce hair growth.
A 2017 study reveals that phytosterols present in the pumpkin seed oil can also prevent hair loss. All the phytosterol-rich plants can be helpful in blocking hormones and enzymes responsible for hair fall.
2014’s study had presented this plant-based oil as a reliable alternative to other hair loss products. Those, who learnt about the benefits, started looking for products containing pumpkin seed oil.
Many other studies were conducted to reveal how this ingredient works to prevent hair fall. Participants were 20-60-year-old males. They all experienced reduced hair fall and satisfying hair growth.
Therefore, it is safe to say, pumpkin seed oil supplements are a safer alternative to minoxidil and finasteride.
How does Pumpkin Seed Oil prevent hair fall?
Pumpkin seed oil is produced by expeller-pressing hulled and toasted seeds. It is widely used as an ingredient in foods to enhance the flavor. This oil offers a rich supply of fatty acids, antioxidants, minerals, and other essential nutrients.
It wasn’t known for a long time that pumpkin seed oil can cure hair loss. Do we know now? Sadly, the answer is no!
Researchers have always provided participants with pumpkin seed oil-based supplements. Those supplements also included other ingredients. Therefore, it is unsure that pumpkin seed oil alone can prevent hair fall or promote hair growth.
However, this oil offers many other health benefits. Its antimicrobial and anti-inflammatory properties have impressed many people. This ingredient’s effects on hair growth cycle are still unknown though.
Supplements that include polyphenols, pumpkin seed oil, and gamma-linolenic acid work quite well to promote hair growth. You can regrow hairs on bald areas of the scalp if you use supplements containing PSO as a key ingredient.
Some of you may wonder why to try PSO if no studies claim its hair fall benefits. Even though it lacks clinical proofs, it has been a key ingredient in hair fall supplements. People, who used those supplements, have experienced positive results.
Besides, PSO is a reliable DHT blocker. It prevents the accumulation of DHT in the scalp. Consequently, it ensures essential nutrients and oxygen reach hair follicles for their better growth.
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Potential side effects of pumpkin seed oil
There are no reported side effects of this ingredient. The University of Michigan Health System has confirmed that. PSO intake may have a diuretic effect though!
You should avoid the use of PSO-based supplements if you take lithium. It will significantly reduce your body’s ability to get rid of lithium. This situation can have negative effects on your health.
Herbal and natural remedies are usually safer than allopathic medications. However, these remedies can also cause allergic reactions. Every person is different and allergic to different ingredients. So, avoid the use of PSO-based supplement if you are allergic to pumpkins.
How to use pumpkin seed oil to prevent hair loss and encourage hair growth?
You can apply PSO directly on the scalp or consume it as a supplement for hair growth. It will work way better if you combine it with other hair loss cures. Thus, you can experience faster results!
Using PSO with Microneedling
Microneedling is the best way to improve blood circulation in the scalp. Get a derma roller and use it on your scalp. Apply necessary pressure to ensure the needles penetrate the outer layer of scalp skin.
Keep rolling derma roller until you cover the entire scalp or affected region. There will be micro-wounds on the scalp and you may experience irritation or itching for a while.
More new hair follicles will emerge on the scalp. Their roots will be stronger due to increased collagen concentration. You will get strong and dense hair if you try this treatment.
Pumpkin seed oil scalp massage
Everyone loves scalp massage. It is the best way to relieve stress and feel relaxed. You don’t need to go to a spa or massage parlour to get a scalp massage. Get 1tbsp PSO in your hands and start massaging your scalp with your fingertips.
Massage at least for ten minutes to increase blood circulation in the scalp. Let the pumpkin seed oil stay for an hour after finishing the massage and then wash your hair. Your scalp will soak PSO and increased blood circulation will help grow new hairs.
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Try inversion therapy
Inversion therapy is another trusted way of increasing blood circulation in the scalp. Lie down on your bed and hang your head upside down from the bed. Stay in this position as long as possible.
You will experience tension in your scalp due to increased blood flow. Now, apply pumpkin seed oil after the therapy. PSO will act as a DHT blocker to prevent hair fall. Increased blood flow will ensure hair follicles are well-nourished with oxygen and nutrients.
Pumpkin seed oil can ensure you own denser, fuller, and shinier hair than most of the people. Ensure, you use a nutrient-rich PSO-based supplement for the treatment. Combine the PSO supplement with proven blood circulation inducing treatments for quick benefits.
You won’t be the only person trying this cure. Thousands of people have switched to natural hair fall remedies and they experienced positive results. It may not show immediate results, but hair fall will reduce after using PSO. So, trust this natural ingredient and try it to prevent hair fall.